In today’s busy office environment more and more companies are incorporating employee well-being initiatives within the office.

One sure fire way to get employee motivation up and reduce absenteeism is to have a qualified massage therapist provide you and your stressed colleagues with a revitalising on site massage.  Not only will this leave everyone feeling refreshed and more focussed, your employees will feel more valued which can help reduce recruitment costs through better staff retention.  A study by the Chartered Institue of Personnel & Development have shown that 40% of sickness & absenteeism is stress related and that 19% of employees leaving an organisation cite stress as primary reason.

On site massage help help to reduce stress in the workplace and although it is not a magic want, looking after your employhealth and well-being makes very good business sense.

For more information about On Site Massage call 0800 288 8673 or get a free online quote

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More and more companies are using on site massage as a way of improving the working environment for their employees to help improve employee retention and reduce sickness and absenteeism rates.

A report from the Chartered Institute of Personnel & Development (CIPD) suggests that:

· The prevalence of work-related stress is increasing

· Stress has serious implications for organisational performance

· The proportion of sickness absence due to stress is estimated to be 40%

· 19% of employees leaving an organisation cite stress of the job or role as the key reason for leaving the organisation

Five Minute Angels helps organisations to look after the physical and mental well-being of their staff by offering a cost effective solution that demonstrates appreciation and commitment to each employee. On site massage leaves the individual feeling re-energised and over a period of time helps to improve productivity and employee engagement.

To learn more about the benefits on site massage can bring to your organisation call 0800 288 8673 or visit www.5minuteangels.com

Office Massage – the manipulation of the soft tissue of the body – has been used as a healing therapy for many years, however the use of traditional massage techniques date back much further in history.

Records dating back to 2700 B.C. show that in China massage was used to treat paralysis, chills and fever. Hippocrates, the famous Greek physician writing in 400 B.C., recommended that physicians should treat sports and war injuries with massage and rubbing.

The ancient cultures of Japan, Egypt, Rome and Arabia all considered massage to be calming, soothing and relaxing, and also very important as a healing therapy. Now, in the 21st century, there are many different kinds of massage therapies available such as Office Massage, each of which offers specific benefits to the mind and body. In addition, there are some highly specialised Office Massage techniques which are specifically designed to meet the needs of clients at certain, very special times in their lives.

Office Massage uses either the therapist’s hands to manipulate the body’s soft tissue, especially the muscles. Not only does Office Massage feel great, Office Massage has also been shown to provide tangible health benefits which is great for both the recipient and their employers. These forms of specialised Office Massage can be used to treat a wide range of conditions including stress, insomnia and general aches and pains. Office Massage relieves the symptoms of stiff, tired joints, speeds up digestion and encourages improved circulation, promotes relaxation and improved sleep. Clients who have experienced these forms of specialised Office Massage report that they find the treatment soothing.

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Office Massage could play an important role in companies across the U.K. as workers turn to alcohol, smoking and comfort eating to deal with the rising stress of their jobs, warns The Stroke Association and Siemens.

In a joint report, they found almost a quarter of staff (23%) said they would smoke more to deal with stress, while more than a third (34%) said they would drink more.

The worst sector for drinking was marketing, where 59% drink said they were drinking more than usual to combat the stress of their job. Having a masseuse provide regular Office Massage would certainly help, but may be only part of the solution.

The recruitment sector was deemed the most stressful, with 82% of recruitment consultants reporting regular stress. The legal sector followed closely behind with 78% of employees feeling the pressure.

Joe Korner, director of external affairs for The Stroke Association, believes that it is up to employers to do more to encourage staff to de-stress, especially through regular exercise. Otherwise, he warns, there could be dire implications for employees’ health.

Eating more to combat work-related stress was the answer for 43%. Just 13% take exercise to let off steam.

Korner said: “Stress is undesirable and responding to it in the wrong ways, for instance by drinking excessive alcohol, over-eating or smoking, can all lead to high blood pressure which is the single biggest risk factor for strokes. Stress is a major issue for people of all ages, especially those working in stressful occupations.”

For more information about Office Massage or to learn how onsite massage can help combat workplace stress visit www.5minuteangels.com

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Many organisations face the stiff challenge of attracting and retaining good employees, as the most valuable employees can often take their pick of excellent jobs due to their high qualifications. Whether your company uses corporate massage through a regular employee wellness or benefits package, or as part of an incentive program, a chair massage program can be an asset to your human resource department and your company.

The number of organisations that offer corporate massage therapy to lower stress and improve productivity is growing every year. A workplace massage therapy program can help to increase job satisfaction and create a caring environment that employees really appreciate. And a corporate massage program can even help attract skilled workers in the first place!

Corporate massage has quickly become one of the most popular and requested benefits in the workplace today. The physical demands of long hours at the computer and the high stress of the new marketplace have made all forms of work stress reduction increasingly necessary. A good chair massage reduces fatigue and tension for greater productivity and safety.

So just what is corporate massage? Corporate chair massage focuses on the upper body areas that often cause problems for people who sit at a desk or use a computer keyboard. Chair massage can help prevent or relieve carpal tunnel syndrome, tension headaches, neck pain, and back problems. This chair massage technique is performed in your normal work attire and requires no oils. Instead of using a table, the massage takes place in a specially designed portable massage chair provided by the chair massage therapist. Leaning forward in the chair allows you to relax completely with your head resting in a comfy face cradle lined with a soft, disposable cloth cover. The therapist(s) will bring everything that they need, including massage equipment and supplies. All you need to provide is some quiet space and eager participants. Corporate massage typically takes about 10, 15 or 20 minutes, no longer than a coffee break, but is far more effective!

Take a look below and ask yourself if any of these benefits could help you or your company:-

Reduce Stress: The overall corporate massage session is designed to reduce physical as well as mental stress.

Increase Morale: Chair massage is an effective benefit that shows employees that your company cares about their mental and physical health.

Decrease Repetitive Stress Symptoms: Problems like carpal tunnel syndrome and tendonitis are examples of injuries associated with repetitive actions. This type of work leads to chronic tightness and physical injury. Corporate massage helps to reduce this chronic muscle tightness and help to educate clients on correcting posture, stretches, and self-help.

Increase Range-of-Motion: Range of motion is decreased by chronic tension; corporate massage can reduce tension and tightness, thereby increasing range of motion.

Reduce Muscle Soreness: Poor posture and chronic tension lead to soreness and pain. By reducing the tension through corporate massage and educating your employees on posture, corporate massage can help eliminate pain of this nature.

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Five Minute Angels has been providing first direct offices with professional office massage masseuses on a regular basis as part of the company’s policy to maximise employee well-being.

first direct’s People Experience Analyst Angela Parkes says: “first direct is renowned for its mission to pioneer amazing service for its customers and good employee engagement and motivation is key to that mission.

“Five Minute Angels’ office massages have helped with that, with employees commenting that they feel much more refreshed and energised after only a few minutes without the need to disrupt their busy schedule”.

The entrepreneur behind the business says he is not surprised that the business is taking off well.

He says: “Having worked previously for large multinationals, I recognised that stress and sitting for a long time in front of a computer had a significant negative impact on people’s well-being and performance. Our service provides a cost effective way “It’s not just about our Angels giving exceptional office massages – our unique focus ensures that the whole interaction is exciting, invigorating and most importantly, fun. We can also work miracles at corporate and social events, treating staff and guests to a office massage that cannot fail to impress”.

“Our prices start from £40 per hour per Angel and our most popular package is the ‘Angel Experience’ which consists of two of our Angels providing either 5, 10 or 15 minute office massages for a full day”.

See our office massage packages for more information.

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